To understand how hypnosis can help hot flashes it is important to understand the science of hot flashes and hypnosis. Hypnosis works on the subconscious mind. Hypnosis can help everything from smoking cessation to your golf game. The subconscious mind controls breathing, heartbeat and our internal thermostats. Basically the subconscious mind controls all facets of your internal life. By introducing triggers the mind can be made to respond the way we wish. Hypnosis introduces those triggers through hearing the human voice and listening with the subconscious mind.

"I've had to buy lots of dark, loose fitting oufits that don't show the stains; I fell like an old lady and I'm only 42! Help! It's been a year since my hysterectomy, and I can't work like this."

Anyone who has had a hot flash will tell you it is unmistakable, uncomfortable and unbearable. To date, conventional treatment is not meeting expectations.